Exploring Health and Wellness Resources in Prior Lake

Exploring Health and Wellness Resources in Prior Lake

Prior Lake offers a diverse array of health and wellness facilities catering to various fitness levels and interests. Whether you’re seeking a traditional gym experience, specialized training, or holistic wellness services, there’s something for everyone in our community.

Fitness Centers

La Bodega Fitness & Fight Club

Located at 16861 Welcome Avenue SE, La Bodega Fitness & Fight Club provides a community-driven environment with classes ranging from mixed martial arts and kickboxing to yoga and self-defense. They also offer personal training and group fitness programs suitable for all levels. Prospective members can try their first class for free. For more information, visit their website or contact them at 952-334-9336.

Snap Fitness Prior Lake

Situated at 16731 Hwy 13 South, Suite 111, Snap Fitness offers 24/7 access to a variety of strength, cardio, and functional training equipment. Members can utilize the Snap Fitness app to set goals and track progress. For inquiries, call 952-440-1660 or email priorlake@snapfitness.com.

CrossFit Prior Lake

For those interested in high-intensity functional training, CrossFit Prior Lake, located at 16535 Anna Trail SE, offers classes that can be modified to any fitness level. Coaches guide participants through workouts, ensuring safety and effectiveness. Contact them at 952-440-2800 or visit their website for more details.

Dakotah! Sport and Fitness

As a full-service fitness center, Dakotah! Sport and Fitness features an aquatic center, cardio room, gymnasium, ice center, running/walking track, strength training area, and bowling. They also offer personal training sessions and fitness classes. Located at 2100 Trail of Dreams, you can reach them at 952-445-9400 or visit their website for more information.

Wellness Services

Enlighten Yourself

Enlighten Yourself specializes in innovative therapies like infrared light therapy and whole-body vibration, offering programs designed to support weight loss, detoxification, and overall wellness. Their studio is located at 16221 Main Ave SE #102. For more information, visit their website.

Curis Functional Health

Curis Functional Health focuses on whole-body wellness through physical, mental, and nutritional health. Services include chiropractic care and mental health support. They are located at 16154 Main Avenue Southeast #134. Contact them at 952-447-3000 or visit their website for more details.

The Mended Heart

The Mended Heart offers holistic healing services such as Healing Touch, aromatherapy, and sound healing, aiming to promote emotional and physical harmony. For more information, visit their website.

Prior Lake’s commitment to health and wellness is evident through these diverse facilities and services. Whether you’re embarking on a new fitness journey or seeking to enhance your well-being, our community provides ample resources to support your goals.