Prior Lake’s Path to Wellness: Fitness and Mental Health Resources

Prior Lake’s Path to Wellness: Fitness and Mental Health Resources

Embarking on a journey toward better health and wellness is a commendable goal, and Prior Lake offers a variety of resources to support you every step of the way. From state-of-the-art fitness centers to comprehensive mental health services, our community is equipped to help residents achieve their wellness objectives.

Fitness Centers in Prior Lake

Dakotah! Sport and Fitness

Located at 2100 Trail of Dreams, Dakotah! Sport and Fitness is a full-service health club featuring an aquatic center, cardio room, gymnasium, ice center, running/walking track, strength training area, and bowling. Personal training sessions and fitness classes are also available. After your workout, you can relax in their new Dakotah! Salon, which offers deluxe HydroMassage beds. For more information, visit their website or call 952-445-9400.

La Bodega Fitness & Fight Club

Situated at 16861 Welcome Avenue S.E, La Bodega offers a community-driven fitness hub with classes ranging from mixed martial arts and kickboxing to yoga and self-defense. They also provide personal training and group fitness programs tailored to all levels. To learn more or to try a free class, visit their website or call 952-334-9336.

Snap Fitness Prior Lake

With two locations in Prior Lake, Snap Fitness provides 24/7 access to a variety of strength, cardio, and functional training equipment. Members also have access to the Snap Fitness app to help set goals and track progress. For more details, visit their website or call 952-440-1660 for the Hwy 13 South location and 952-226-3481 for the Boudin Street location.

Mental Health Resources

Lorenz Clinic

Located at 16180 Hastings Ave SE, Ste 205, Lorenz Clinic offers outpatient mental health services for individuals with mental or emotional disorders. Services include diagnostic assessment, therapy, and consultation. For more information, visit their website or call 952-443-4600.

Shepherd of the Lake Lutheran Church

Shepherd of the Lake Lutheran Church provides support for individuals battling addiction or mental health issues. Their Mental Health & Addiction team offers resources and community support. For more information, visit their website or contact Pastor Laila at 952-230-2939.

Prior Lake is committed to fostering a community that values health and wellness. Whether you’re looking to enhance your physical fitness or seeking support for mental health, the resources available in our community are here to assist you on your journey to a healthier lifestyle.