Embarking on a journey toward holistic well-being involves nurturing both physical fitness and mental health. Fortunately, Prior Lake offers a variety of resources to support residents in achieving their wellness goals.
Fitness Centers in Prior Lake
La Bodega Fitness & Fight Club
Located at 16861 Welcome Ave, La Bodega Fitness & Fight Club provides a community-driven environment with classes ranging from mixed martial arts and kickboxing to yoga and self-defense. They cater to all ages and fitness levels, emphasizing strength, skill, and community. Prospective members can try their first class for free.
Dakotah! Sport and Fitness
Situated at 2100 Trail of Dreams, Dakotah! Sport and Fitness is a comprehensive facility featuring an aquatic center, cardio room, gymnasium, ice center, running/walking track, strength training area, and bowling. They offer personal training sessions and a variety of fitness classes to accommodate diverse interests and fitness levels.
CrossFit Prior Lake
For those seeking high-intensity functional fitness, CrossFit Prior Lake at 17205 Adelmann St SE offers coach-led group classes that combine Olympic weightlifting, functional strength training, high-intensity cardio, and mobility work. Each workout is scalable to individual fitness levels, making it suitable for beginners and seasoned athletes alike.
Snap Fitness Prior Lake
With two locations at 6680 Boudin Street and 16731 Hwy 13 South, Suite 111, Snap Fitness provides 24/7 access to a variety of strength, cardio, and functional training equipment. Membership includes access to the Snap Fitness app, which assists in setting goals, tracking progress, and enhancing workouts.
Mental Health Resources
Shepherd of the Lake Lutheran Church
Shepherd of the Lake Lutheran Church offers support for individuals battling addiction or mental health challenges. Their Mental Health & Addiction team provides resources and community support for adults, students, and children. For assistance, contact Pastor Laila at 952-230-2939 or lailabarr@sollc.org.
Lorenz Clinic
Located at 16180 Hastings Ave SE, Ste 205, Lorenz Clinic provides outpatient mental health services for individuals with mental or emotional disorders. Their services include mental health evaluations, treatment planning, counseling, and access to emergency services. They serve both children and adults, offering psychological testing, psychotherapy, medication management, and more.
Prior Lake’s array of fitness centers and mental health resources underscores the community’s commitment to supporting residents’ overall well-being. Whether you’re looking to enhance your physical fitness or seeking mental health support, these local establishments offer valuable services to help you on your wellness journey.