Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Prior Lake, residents have access to a variety of facilities and services designed to support these aspects of health.
Fitness Centers in Prior Lake
La Bodega Fitness & Fight Club
Located at 16861 Welcome Ave, La Bodega offers a range of classes including mixed martial arts, kickboxing, yoga, and self-defense. They cater to all ages and fitness levels, emphasizing strength, skill, and community. Prospective members can try their first class for free.
Dakotah! Sport and Fitness
Situated at 2100 Trail of Dreams, Dakotah! Sport and Fitness is a comprehensive facility featuring an aquatic center, cardio room, gymnasium, ice center, running/walking track, strength training area, and bowling. They offer personal training sessions and various fitness classes to accommodate diverse interests.
CrossFit Prior Lake
For those seeking high-intensity functional fitness, CrossFit Prior Lake at 17205 Adelmann St SE provides coach-led group classes combining Olympic weightlifting, strength training, cardio, and mobility work. Each workout is scalable to individual fitness levels, fostering a supportive community environment.
Snap Fitness Prior Lake
With two locations at 6680 Boudin Street and 16731 Hwy 13 South, Suite 111, Snap Fitness offers 24/7 access to a variety of strength, cardio, and functional training equipment. Membership includes access to the Snap Fitness app for goal setting and progress tracking.
Mental Health Resources
Shepherd of the Lake Lutheran Church
Located at 3611 North Berens Road NW, Shepherd of the Lake provides support for individuals facing mental health challenges and addiction. Their Mental Health & Addiction team offers resources and community support, embracing individuals with open hearts and minds.
Lorenz Clinic
At 16180 Hastings Ave SE, Ste 205, Lorenz Clinic offers outpatient mental health services for children and adults. Their services include psychological testing, psychotherapy, medication management, and home-based family therapy, with options for telehealth and interpretation services.
Prior Lake residents are fortunate to have access to a variety of resources that promote both physical fitness and mental well-being. Whether you’re looking to join a fitness class, seek personal training, or find support for mental health challenges, the community offers numerous options to help you on your wellness journey.